Connection is the key to happiness


True happiness comes from the quality and strength of our connection with others. We’re not made to be alone – we have all come into this world wired for connection. Recognising our deep interconnectedness with each other helpsĀ reduce the false sense of separateness, isolation and powerlessness that can come over us when we’re struggling with a personal challenge.

At the end of the day, everyone is struggling with something, and we’re all in this crazy beautiful world together, so why not connect with the people around you and share yourself; share your life, and become vitally nourished in the process. It makes all the difference.